Ultramarathon training plans for real-life schedules.
Prepare for your next 50K, 50-mile, 100K, or 100-mile race with structured training that prioritizes recovery, sustainable progress, and time for life outside running.
Created by John of Motivation Theory Running on YouTube. He has been making ultra running focused coaching content for over 11 years. He is UESCA-certified Ultrarunning Coach with more than 30 ultramarathon finishes up to the 100 mile distance. He has coached runners from middle age to over 60 years old to 50k to 100-mile finishes.
