Already have a Motivation Theory Running training plan or are thinking about purchasing one? Take it to the next level with a plan customized specifically for you. Select this product with a training plan to move forward with your custom plan.

After purchasing, you'll receive a short intake form to complete — covering your goal race, current fitness level, weekly availability, and any injury history. Within 3–5 business days, your personalized plan will be delivered directly to your email.

What's Included

• Full customization of any Motivation Theory Running training plan
• Adjustments for your goal race, schedule, and current fitness
• One round of revisions after delivery
• Delivered as a PDF via email

What's Not Included

• Ongoing coaching or check-ins
• Real-time plan adjustments
• Messaging or Q&A after delivery

This is a one-time customization service — not a coaching subscription. For ongoing support, see our 1-on-1 Coaching option.