About Us

Welcome to Motivation Theory Running, your ultimate source for inspiration, education, and community in the running world! Founded by John, an East Coast (USA) ultra runner with over a decade of experience, a certified UESCA Ultra Running Coach, and a passionate running filmmaker, our mission is to spread positivity, kindness, support, and encouragement through the love of running.
Since January 2015, John has been creating weekly motivational and informative YouTube videos, sharing his expertise on running, ultra running, trail running, weight loss, recovery, fitness, health, and providing in-depth product and running shoe reviews. As a full-time working married father of five, John’s relatable journey resonates with runners of all levels, inspiring them to pursue their goals while balancing life’s demands.
Motivation Theory Running is more than just a community—it’s a growing movement! We’re excited to expand with carefully curated supplements and personally sourced running gear to fuel your passion and performance. Whether you’re a beginner, a casual runner aiming to lose weight, or an experienced ultra marathoner, our content and products are designed to support your journey. Join us on YouTube for stories, adventures, and tips from the trails, and explore our store for premium gear and supplements handpicked by John. Stay tuned—there’s much more to come! Welcome to the Motivation Theory Running family—let’s hit the trails together! Check out my YouTube Channel here and join the nearly 30k Motivation Theory Running Community. Also join us on Strava Here!